But here it is, something difficult that I'm working to overcome. When I was 17 my boyfriend was driving me home. We were on the freeway and got rear ended by another car going almost twice as fast as us. Our car was thrown across four lanes of traffic. Needless to say, it was pretty bad. My back has never been the same since. I have horrible back issues and a crooked spine. While I was pregnant it was even worse because of the baby bump weighing so heavily on it. So to overcome the daily aches and pains I do yoga. During pregnancy I modified and did prenatal yoga but I kept it in my life. I stopped for a few weeks after having the baby (the doc told me I needed to) but I'm back into it now and it's amazing. I do yoga every morning when I wake up. Even if it's only for a few minutes, I make sure to get in those great stretches and exercises for my body. It's made a world of difference with how my back feels every day. I am so grateful for the blessing of that in my life.